Our client is only 21 years old, he is in the following shape.
Tiago, sought us with the objective to get bigger and to increase muscle gains, minimizing the accumulation of % Body fat. Our Athlete won 7,5 kilograms 🙏👌We are very happy with the result. Congratulations
Mission accomplished💪🏼 We start by reversing the diet (Reverse Diet) to minimize the accumulation of unnecessary fat. At this moment our athlete’s calories are around 4500 calories.
We have to praise! Congratulations Tiago Costa👌💪
Physical activity is health ⛨ remember 🙏👌
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