ℹ🏅After – 8 weeks transformation
Our client, 59 years old, is in the following shape.
We have to praise! Congratulations Dina 👌💪
Physical activity is health ⛨ remember it🙏👌
ℹ In this process, the intensity of the training and the minutes of cardio (HIIT) and fasted cardio are being increased, never passing the 45 minutes of it, combined with a caloric deficit the result is surprising. We have just begun ✔
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