Low Carb meal suggestion
📊🍽 325 cals ℹProt: 30g ℹCarbs: 9g ℹfat: 19g
↪75g of smoked salmon
↪150g of cherry tomatoes
↪1 light cheese
↪10g of olive oil
↪Apple vinegar
↪lettuce
It is important to count calories to know if we are in caloric deficit or to exceed maintenance calories. If you need help assigning your macros according to your purpose do not hesitate to ask for help